minus-squarebrewbart@feddit.orgtoAsklemmy@lemmy.ml•Road trip tipslinkfedilinkDeutscharrow-up1·6 days agoAlso moderate movement (jumping Jacks, side steps, mini sprints) and stretching can speed up the freshening up while decreasing the risk of cramping linkfedilink
Also moderate movement (jumping Jacks, side steps, mini sprints) and stretching can speed up the freshening up while decreasing the risk of cramping