Use Firefox + uBlock origin for your own sanity. Don’t let big tech make you feel guilty for not going along with their game.

100% this and also, consider allow-listing specific sites which deserve your support, or better yet, contribute directly if you can – e.g. your local bike club forum, your local newspaper, a blogger whose work you enjoy, etc., assuming of course, the ads are reasonable.

You haven’t changed your password for 30 days. Reset it now.

Temple OS?

I identify as Linux and my pronouns are root/0.

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Would a UV filtering lens help? Do solar cells generate more power from certain parts of the light spectrum?