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You can have mental and physical complications from unmanaged anxiety. It depends on how it affects your life right now. I would say that if you’re feeling okay with it, then it’s fine, but if it is a major thing in your life you might wanna get help with that.

You can go through cognitive behavioural therapy, or take the meds route with SSRIs or benzodiazepines for acute anxiety crisis (I always have benzos when I do edible to kill the trip if i get anxious). For the record some people react very badly to SSRI and they’re not as magical as health professionals think they are (I did very bad on them).

Thank you so much :D

Do you remember the exact model? I’m interested in looking into it

Is the last sentence a pun? If so I really like it