• 0 Posts
  • 3 Comments
Joined 2 years ago
cake
Cake day: August 2nd, 2023

help-circle

  • Oh I don’t at all support what Meta has done, and I don’t trust any company not to harm and exploit users. I was responding to your comment by saying that talking to a chatbot doesn’t necessarily indicate that someone has “bigger problems.” If they’re not in a crisis, and they have reasonable expectations for the chatbot, I can see how it could be a helpful tool. If someone doesn’t have access to a real therapist, and a chatbot helps them feel better in the meantime, I’m not going to gatekeep that experience.


  • I’m a real-life human therapist (honest!) and while I don’t think it’s a substitute for talking to a real person, I’m happy that some people get some benefit from chatbots. I had a client who used Rosebud Journal in between sessions and found it helpful. I tried out Rosebud myself and I was very impressed with how it replicated the basics like reflective listening and validation. It was even able to reframe my input using various therapy models when I requested it. I didn’t use it for long because I’m not big on journaling, but I wouldn’t dismiss it completely as a tool.